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Diabetes Care

5 Tips to Reduce Your Risk of Diabetes

Diabetes prevention: It's never too late to start.

Lifestyle changes can help prevent the onset of type 2 diabetes.

What is pre-diabetes?

When you have pre-diabetes, your blood glucose (sugar) is higher than normal, but not high enough to be diabetes.

Kidney and Diabetes

Diabetic Nephropathy

People with diabetes are at increased risk of renal atherosclerosis, urinary tract infections,

Eyes and Diabetes

If you have diabetes, it is vital that you have your eyes checked regularly. Damage to the retina at the back of the eye (retinopathy) is a common complication of diabetes.

Foot and Diabetes

Foot Care Tips
Special foot care is necessary when you have diabetes. Poor blood flow, nerve damage, and trouble fighting infections can make foot problems very serious.

Healthy Diet and Diabetes

Diabetes meal planning starts with eating a well-balanced diet that includes carbohydrates (carbs), protein, and fat. Carbs (found in starches, fruit, vegetables, milk/yogurt and sweets) turn into sugar (glucose) in the body.

What is type 2 diabetes?

With type 2 diabetes, the illness and symptoms tend to develop gradually (over weeks or months). This is because in type 2 diabetes you still make insulin (unlike in type 1 diabetes).


HEALTHY TRAVEL

Healthy Travel Website

Fittotravel.net is a provider of comprehensive, up-to-date international travel health information. The website is dedicated to promoting the health of travelers. We seek to improve the quality of travel health advice given to travellers.
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